Practical wisdom for the modern femme.
A weekly-ish knowledge drip on being the healthiest version of yourself.
Think: helpful herbs for common complaints (and how to take them), which supplements are worth it (and why), how to build better boundaries, cooking and meal prep hacks, and science-backed info on how to build better habits.
Full disclosure: The Tea is an invitation to reflect on what “healthy” means in this mad world we live in, and you’ll also be subject to subtle and not-so-subtle reminders to take excellent care of yourself.
I respect your privacy, always.
Thank you!
My purpose is to enrich your life by providing a unique perspective on the trends and issues of modern life, so you can be the healthiest, most fulfilled version of you.